Practice Meditation - Deepstash
Practice Meditation

Practice Meditation

Dedicate 10 minutes each day to sit in silence and observe your thoughts don't judge. Let the thought come and go; and become aware of how you are feeling.

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dd71

“The best thing a human being can do is to help another human being know more.” — Charlie Munger

Self Discipline is so vital in terms of achieving anything without that we lost in a sea.

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Practice Meditation

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This may allow your mind to let go of interrupting thoughts and get centered on one thing. Consider sitting quietly in a place for three to five minutes a day. Close your eyes and count to 34. T...

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Instead of vs. Try to

Instead of vs. Try to

Instead of : Overthinking

Try to : Observe your thoughts, it isn't real, how you react to it, is real.

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