Embrace gratitude
Cultivate a habit of gratitude by regularly reflecting on the things you appreciate in your life. This exercise helps shift your focus to the positive aspects and encourages you to acknowledge the power you have in shaping your perspective.
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Dental Student🦷 An aspiring Doctor striving towards the path of righteousness.⚕
Some practical tips that you can execute in your lives to better yourselves.
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Similar ideas to Embrace gratitude
8. Practicing Gratitude
Gratitude can be a powerful tool for change. It shifts our focus from what’s wrong in our lives to what’s right. It helps us appreciate the good things we have, instead of constantly chasing after what we don’t.
When you start practicing gratitude, you begin to notice the small joys and ble...
Gratitude and happiness
For the practice of gratitude, start by writing down the things you are grateful for daily. Grab a journal and write down three things each day that you are grateful for.
Your perspective will begin to shift and you will begin looking for the positive rather than focusing on th...
Refocus
To move on shift your focus to what you still got in your life.
The people, the passions, and the things you sometimes may take for granted like a roof over your head and clean water.
Tapping into gratitude in...
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