Practice self-care
Prioritize self-care activities that promote your physical, mental, and emotional well-being. Engaging in regular exercise, maintaining a balanced diet, getting enough sleep, and engaging in hobbies or activities you enjoy can strengthen your mind and help you better navigate external circumstances.
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Dental Student🦷 An aspiring Doctor striving towards the path of righteousness.⚕
Some practical tips that you can execute in your lives to better yourselves.
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Prioritize self-care and well-being by engaging in activities that promote physical, emotional, and mental health, such as exercise, mindfulness, and relaxation techniques.
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