Buettner suggests making three lists: your values, things you like to do, and things you are good at. The cross section of the three lists is your ikigai.
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Make three small lists:
The cross-section or overlap of these three lists, is your Ikigai, something you should do for the rest of your life.
We spend almost 25 percent of our adult life in our jobs, which most of us hate. So we basically wake up every morning and do something which we don’t even like to do.
We need to find a career that does not make us miserable all the time, and according to the Japanese conc...
Start by looking at your congested to-do list. There's no doubt that there are items in that list that you can get rid of. By doing that, ask yourself these questions:
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