How To Let Go Of The Desire To Control
1. Stop and reflect.
2. Redefine unrealistic expectations you set for yourself.
3. Allow yourself to be happy in the present moment.
8
37 reads
CURATED FROM
I lived as a monk and studied Zen for 20 years—here’s the No. 1 thing people miss when they talk about happiness
cnbc.com
6 ideas
·213 reads
IDEAS CURATED BY
My worst critic is usually the one inside my head. I tend to be happier when I am mindful of it and realize that I don't have to listen.
“
Similar ideas to How To Let Go Of The Desire To Control
Always Do Your Best
- Strive for excellence, not perfection.
- Focus on the process, not the outcome.
- Live in the present and give your best in every moment.
- Avoid self-judgment and regret; your best changes from moment to moment.
- Don't set unrealistic expectations for yourself....
Three Steps To Let Someone Know You're Busy
Three Steps - to politely tell people you're not available right now:
- Acknowledge and honor the person’s presence.
- When the person inquires, stop and listen to the request.
- Politely d...
#7. Keep your expectations realistic.
Keeping the expectations for outcomes to problems within reason can help you more effectively deal with them. Tying yourself to an unrealistic solution may set you up for additional problems and stress.
•Check if your expectations are realistic by looking at the goals you’ve set to solve t...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates