1. Alter Ego Concept - Deepstash

1. Alter Ego Concept

The book introduces the idea of creating an alter ego—a separate identity or persona—that embodies the qualities and strengths you need to excel in a particular area of your life, such as career, sports, or personal goals.

5

21 reads

CURATED FROM

IDEAS CURATED BY

"The Alter Ego Effect" by Todd Herman is a self-help book that introduces the concept of using alter egos to enhance performance and overcome obstacles. Here are some key points to remember about the book:

Similar ideas to 1. Alter Ego Concept

1. Formation of Identity

1. Formation of Identity

In the journey of life, we all try to understand ourselves and figure out who we are as individuals. This is known as identity formation, and it is a process that starts when we are young and evolves as we grow. Social interactions, family dynamics, cultural backgrounds, and personal expe...

Strategy And Tactics Are Complementary

Strategy is the overarching plan or set of goals. Tactics are the specific actions or steps you undertake to accomplish your strategy.

A personal strategy might be to get into a particular career, whereas your tactics might include choosing your educational path, seeki...

The three pillars of life management

The three pillars of life management

  1. Personal goals. Instead of creating multiple to-do lists, consider your life as a whole. By acknowledging that you are more than the sum of your parts, you can work on what researchers call intergoal facilitation. 
  2. Self-regulation. Once you have sele...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates