Many brilliant people talk themselves out of getting started, and being smart doesn't help very much without the courage to act.
You can't win if you're not in the game
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Curiosity-driven adventurer, constantly exploring the world within, seeking new experiences and endless possibilities.
A Compilation of James Clear's Newsletter Gems
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Similar ideas to Life Rewards Action, Not Intelligence
Having an all or nothing mentality can be detrimental to your physical and mental well-being. It opens a gap for us to attack ourselves with negative self-talk.
If you failed to work out today doesn't mean that you're a failure. Stop punishing yourself for a minor...
Many people are integrated but not differentiated. They haven't done the work to expose themselves to complexities. They find it easy to ignore the excess noise in the world. But deep down, they know they aren't really living a life that's true to who they are.
Mindfulness, the act of being present and aware, can help people get out of the habit of acting on their cravings without thinking.
Mindfulness exercises are simple to learn and wonderful for promoting resilience to stress in general, so you really can't lose.
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