“Start with the thing you are most motivated to do.
Start with a small habit you think is fun and do it consistently. This will not only feel satisfying, but also open your eyes to the type of person you can become.
After the first domino falls, you can use the momentum to do a little more.”
JAMES CLEAR
5
59 reads
Similar ideas
Create a Domino Effect
- Start with the thing you are most motivated to do, a small behavior and do it consistently.
- Maintain momentum and immediately move to the next task you are motivated to finish.
- When in doubt, break things down into smaller chunks. As you try new habits,...
Your most important work
The most successful people consistently get their most important work done first.
Build recurring time for your most important work in the morning, before you start anything else. Your energy levels are naturally higher in the morning, but completing a meaningful task first thing has...
The Power of Good Habits for Achieving Great Things
The best way to face less resistance when doing good things is by slowly making it a habit. Good habits are tough to start. But they can give you enough momentum so that every good action will take less effort.
For example, while exercising can be difficult at first, it becomes much easie...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates