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Communicate your improvements
Communicate how the small changes helped you to improve. After a week focusing on this one thing, our natural tendency is to want to share how we did toward our output.
Be sure to talk about the small thing you focused on. It will help reinforce that focusing on the little things consistently over time will produce big results.
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Small things add up
Large, abstract goals are intimidating. This is why focusing on smaller areas for improvement can put us in control over our own development.
Instead of an abstract goal like "becoming a better manager", you could use an actionable step like, " I want to devote one hou...
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Identify the small improvements you could make
Most people perform a combination of varied small tasks in a day. There may be many small improvements you could make to your workflow or environment to get more done.
Step one is finding out what those things are. Involve your peers or your manager if you need help with t...
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Focus on the small improvements
Doing more in less time is not the ultimate solution to productivity. It's the path to burnout.
Productivity rests more on small improvements. By focusing on the small things, the big things will take care of themselves.
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Work on one improvement at a time
Every week, choose one thing from your list and focus on it.
- Think of ways to improve this one thing.
- Experiment, and see what works.
- Talk about this one thing with your manager and ask for feedback.
The goal is to find ways ...
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Become Aware Of Your Choices
Repeated choices become habits. The first step toward change is awareness and the best way to become aware is to measure.
- Track every action that relates to the area of your life you want to improve.
- Start off with an easy tempo. Just track one habit for one...
3. What Are Your Blind Spots?
The important thing is just that we’re self-aware about our weaknesses. Otherwise, we become enslaved to our mind’s faulty mechanisms. Our minds are flawed in many ways-
- Our ability to predict our thoughts and feelings in the future is poor.
- We constantly overestimate ourselve...
10. Start a log
- It’s important that you write down everything you do and eat and make yourself accountable for every action or non-action during your fitness journey.
- Record absolutely everything including the small things like when you picked stairs over elevator – these are the small victories tha...
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