김피

Sending a text to a partner confronted with a difficult task really can make them feel more supported.

When you're under psychological pressure, being reminded that there's someone out there who really cares for you seems to be more helpful than receiving targeted advice.

You want to feel the fear and do it anyway.

When you're sitting there doing nothing, only thinking, you allow your thoughts and your fears to run how you feel about yourself.

When you are not taking action, you live more in your mind. It's all really...

"There's nothing to fear but fear itself"

Most of the time it's not the thing that you're afraid of. It's the actual fear that's holding you back. 

You should be afraid of the fear, because the fear is going to hold you back more than a hypotetical situation ...