Ideas from books, articles & podcasts.
"There's nothing to fear but fear itself"
Most of the time it's not the thing that you're afraid of. It's the actual fear that's holding you back.
You should be afraid of the fear, because the fear is going to hold you back more than a hypotetical situation really will.
Check the Fear setting exercise
MORE IDEAS FROM THE SAME VIDEO
You always have the power to choose your thoughts. When we're afraid, we focus on the negative thoughts, when in reality there are so many other positive thoughts that can support you.
You are on this road trip of life. You are the driver and fear is that loud baby in the back seat. it's going to bother you and it might get in your head
created 11 ideas
created 7 ideas
❤️ Brainstash Inc.