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You want to feel the fear and do it anyway.
When you're sitting there doing nothing, only thinking, you allow your thoughts and your fears to run how you feel about yourself.
When you are not taking action, you live more in your mind. It's all really an illusion in your mind.
When you're taking action, you're focused on the external world and it kind of takes your mind off things because you're focused on taking action.
712
2.08K reads
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You are on this road trip of life. You are the driver and fear is that loud baby in the back seat. it's going to bother you and it might get in your head
But you have to accept that your fear will be there with you during this ride. And even though you accept that the baby ...
743
2.37K reads
"There's nothing to fear but fear itself"
Most of the time it's not the thing that you're afraid of. It's the actual fear that's holding you back.
You should be afraid of the fear, because the fear is going to hold you back more than a hypotetical situation ...
660
3.11K reads
Fear only exists to you in your mind and it is protecting you from the unknown.
As human being, it's going to be normal to feel fear. It's going to happen for the rest of your life, but you do now want to let your fear control you. That is the choice that you get to make. ...
778
5.53K reads
You always have the power to choose your thoughts. When we're afraid, we focus on the negative thoughts, when in reality there are so many other positive thoughts that can support you.
Your fear is just one thought, is just one option. But there are other thoughts and other options...
726
2.29K reads
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If you're overthinking an idea you can actually do something about, the best thing you can do is take action now.
This doesn't mean you have to suddenly run off to make something, it just means you start taking a step forward. We tend to overthink because we fear failure, but if we ...
When you're doing many things, there will be times when you feel burnt out or overwhelmed.
Simply switch off when this happens. You don't have to keep on going if your body and mind won't allow it. Ways of rejuvenating include travelling and binge-watching films. Consider...
It’s your own negative thoughts that make you feel low. You just don’t have to be controlled by negative thinking anymore, be free from them, and do something that your heart wants.
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