Surround Yourself with Positivity

Surround yourself with things that give you energy and motivate you.

Put on a playlist that gets you moving and in a good mood, play a podcast or a YouTube video of a coach, writer or speaker that motivates and validates you, or a movie that inspires you, or call a friend or family m...

• We are the average of all the people we spend time with.
• This is because the people we spend most of our time with greatly influence our thoughts and actions. They define our outlook and future.

Just like there are some tasks that drain you and other tasks that excite you, there are people who drain you and people who catalyze you.

But first and foremost though, make sure that you are your own catalyst. Be a coach, not a critic. When you fail, don’t beat yourself up.