Mindful Listening

Active listening is important in maintaining healthy relationships as it involves understanding the message and emotions behind someone's words. Here are some tips on how to improve your listening skills to enhance your relationships:

• Pay attention a...

This constant, low-grade sense of urgency can impede genuine communication. 
Mindful listening - focused attention to what another person is saying, without judging or having an agenda - is a foundational skill that is rarely practised anywhere.

The lost art of listening actively and with patience is to be revived.

We all are already fighting with the voices in our heads and also to make ourselves heard, that we overlook the importance of listening carefully and attentively.