Practice Mono-tasking

We all multitask at some point or the other, some of us more than others. Our attention and intelligence are deviated and substracted during multi-tasking.

Single-tasking is better than multi-tasking, as focusing completely on one thing at any given time is optimal. Even better is to mo...

Multitasking is ineffective and one of the biggest time wasters around. That’s because the human brain can only focus on one thing at a time.

Do one thing at a time. Eliminate distractions. Create a priority list. And, take frequent breaks.

There is no such thing as multi-tasking:

• Group together similar tasks (e.g., email, calls, and reading), so you’re not constantly switching from one mental mode to another. 
• Decide on the best time of day to tackle each batch of tasks. Create l...