We must address the emotional problem the compulsion is... - Deepstash

We must address the emotional problem the compulsion is trying to numb or cover up. You compulsively eat tubs of ice cream each week. Why? Well, eating-especially sugary, unhealthy food-is a form of numbing. It brings the body comfort. It's sometimes known as "emotional eating" and the same way an alcoholic drinks to escape her demons, the overeater eats to escape his.

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Happiness At Work

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