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Cultivating Mind & Growth • Books • Psychology • Meditation • Money • Book Summaries & Recommendations .
I like reading books and help people who have trouble reading a book.
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The best way to turn a behavior into a habit is to use a trigger to remind yourself to do it. Your trigger needs to be something you always do anyway. Anything you already do without thinking works.
As you build new habits, you create new triggers for yourself and stack a new habit onto it....
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