“Reading is to the mind what exercise is to the body and prayer is to the soul.”
MATTHEW KELLY
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Self Leadership and Development Enthusiast. Passionately learning and documenting how a life in Christ radically transforms even The Simple into leadership material.
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Similar ideas to MATTHEW KELLY
Habit:7 Sharpen the saw
It means regularly renewing the four dimensions of your life- physical,mental,emotional and spiritual.
You have to balance all these dimensions.
For instance : doing exercise will benefit both your body and mind. Journaling, reading books, meditation or prayer can also heal you menta...
Exercise your mind
Reading is to the mind as exercise is to the body.
Make time to read books that help you make positive changes in your life. Then put into practice what you learn every day.
Minimizing Stress And Burnout
- Sticking to a rigid schedule: Make your to-do list and stick to it. Prioritize your important tasks that provide maximum impact, and leave the stuff like replying to emails, or reviewing drafts to some other day.
- Exercise: Doing regular exercise pr...
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