Guidepost 7: Cultivating Play and Rest - Deepstash

Guidepost 7: Cultivating Play and Rest

- Play relieves stress, fosters growth and joy. Rest renews us. They should not be sacrificed for productivity.

- Exhaustion as proof of hard work is unhealthy; we need energy for wholeheartedness.

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Cultivating Mind & Growth • Books • Psychology • Meditation • Money • Book Summaries & Recommendations .

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