Recognizing The Productivity Problem

Look for red flags in your thinking: Work-related guilt, a feeling of not doing enough, or feeling concerned if it seems like time has been wasted and could have been made productive. Fatigue and exhaustion also make the list of things that point towards being trapped in a ‘toxic productivity’ cycle.

We normally ask ourselves what best should be done to make the present moment productive. We should make ourselves at ease and ask what can be done to reduce stress.