Don't try to recreate the golden years, be present instead.
You probably have memories of days gone by. Summers you spent with your friends on the beach when you were younger...
Don't compare your present moment with that. One thing that you can do to ensure that you create new valuable memories is to just focus on the present moment and be intentional about the activities you do.
20
320 reads
CURATED FROM
IDEAS CURATED BY
Hi! 🔭 Nice to meet you all. My name is Giovanni, I'm 15 years old and live in Italy. I am a big dreamer and I wish to change the world. My mission is to help as many people as possible embark on the journey of leveling 🆙 in life.
🏖 Make the most of your summer by being present, creating new memories, prioritizing self-care, and avoiding screen addiction.
“
Similar ideas to ⌛ Be Present
The implications of our obstacles are theoretical- they exist in the past and the future. We live in the moment. And the more we embrace that, the easier the obstacle will be to face and move.
No matter what type of storm you have survived, no matter how much you’ve been hurt. No matter how...
As you unpack your stuff, use this golden chance to keep only the essential stuff and completely declutter your new home. Don’t hold stuff that keeps you tied to the past.
Do not be overwhelmed with the piled up work. Practice deep breathing, reflecting on the present moment and g...
Our brains rely on memories when faced with ambiguous data whereas it guesses the causes of the data received as it plans what to do next in order to keep us alive and well.
An esteemed neuroscientist described our daily experience as "the remembered present" where our bra...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates