Learn more about personaldevelopment with this collection
How to find purpose and meaning in life
How to cultivate gratitude
Techniques for managing negative thoughts
Nowadays we overindulge in distractions and fail to be mindful. As a result, we end up missing moments of contemplation, connection, and enjoyment. Being present and being well alone are habits you have to make time to get good at. To do it:
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Whatever you do, there are individuals that you can learn from. If you can’t talk to them, you can study their story, works, techniques, successes, and failures, and discover patterns of success you can apply to your life.
Be careful not to turn it into an exercise of comparison a...
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The ability to prioritize is key to success. Although some level of distraction is okay, we must be mindful of how we interact with our distractions, else we waste the time we could be spending on meaningful projects.
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Outside forces don’t make us feel things, our perceptions of them do. It’s easy to think otherwise, but doing so harms us and undermines our self-discipline.
The next time you run into an obstacle and feel resistance, don’t look at what’s around you. Instead, look within.
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The purpose of education isn't just to internalize knowledge, but to spark action and facilitate wiser decisions.
Books give you the knowledge, but only applying it will yield its real value. Reading prepares your mind, even helps you avoid foolish mistakes, but it must result in act...
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Time is the most precious resource. Death gives a sense of urgency, as any moment could be your last. It humbles you and should also deeply motivate you to not spend your time thoughtlessly.
Every moment is an opportunity to improve, and to appreciate your capabilities and responsibility...
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You can spend years on a project, only to watch it fail or be criticized and ignored. But recovering from that failure is a practice, a mindset, and the lesson you learn from it will help you grow and succeed in the future.
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It’s hard to change habits if you aren’t aware as to why you don’t do what you’re supposed to. Being mindful of the urges that obstruct us from showing up, engaging, committing, and being present is the first step in changing.
Thoroughly investigate your thoughts, actions, and emotions. ...
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We weren’t born to feel good all the time, but to do and experience things. When you are tempted to procrastinate, remember that you’re going against your nature and harming yourself by indulging in it.
Work and relaxation are necessary parts of life, and if you feel like procrastinating...
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CURATED FROM
IDEAS CURATED BY
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Other curated ideas on this topic:
Life happens to be present in the present moment. Being lost in your thoughts or procrastinating will not help you. You need to be disciplined enough to be able to live in the present moment.
The day we become self-aware of our thoughts, we have defeated Time itself and can move to...
• Live in the “now”. Savor the gift of the present.
• Never sacrifice happiness for achievement.
• Savor the journey and live each day as your last.
• We are all here for some special reason. Stop being a p...
Yoga Nidra reveals to us that we always live in the present moment. The reality is only the limitless now. When we think about the past and the future, we fail to realize that when we were living in the past, it was now, and when we will live in the future, it will be now at that moment...
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