Cultivating a Mindful Culture
Encourage mindfulness practices within your team. It boosts overall team well-being and productivity.
2
11 reads
CURATED FROM
IDEAS CURATED BY
Lead consciously with these 5 revolutionary mindfulness practices. Remember, mindfulness isn't difficult, we just need to remember to do it.
“
Similar ideas to Cultivating a Mindful Culture
10. Practice self-care:
Taking care of your physical and mental well-being enhances your overall discipline and productivity.
6. Build Resilience
- Strengthen emotional resilience through practices that enhance overall well-being. Adequate sleep, regular exercise, and a balanced diet contribute to a more resilient mindset.
Mindfulness Or Mindlessness
The original Mindfulness practices from the east might have been corrupted, diluted or taught incorrectly by western teachers, morphing it into yet another technique to boost productivity and performance.
The original practice of mindfulness does not focus on doing or
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates