Practice daily affirmations. They can reprogram your subconscious mind and boost self-confidence.
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Similar ideas to Positive Affirmations
Positive affirmations can actually be detrimental.
If you have low self-esteem, repeating feel-good phrases can make you feel worse. And for those with high self-esteem, although positive affirmations tend to improve your mood only slightly, there's no lasting effect.
Daily affirmations work to an extent but lose their influence as soon as you stop doing them. Daily affirmations of one kind can be undone if your next step is in the opposite direction.
For instance, telling yourself that you are attracting financial abundance, but then you re-prime your ...
On average, it takes affirmations 22 days to work. However, it could take up to 66 days or longer to reach their full benefits. To reduce the time frame, listen to affirmations throughout sleep using a...
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