The book encourages readers to reflect on their own thoughts, feelings, and behaviors in order to gain a better understanding of themselves and their motivations.
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# I'm happy not because of u but for myself!😒😆 Let's meet on LinkedIn. And talk abt how ur doing.
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Similar ideas to The importance of self-awareness:
Cultivating one's own emotional intelligence is a lengthy process and it is does not happen in an instant so concentrate on self-awareness:
It involves three elements to get you where you want to go:
Use present language to help focus more on the present moment. Put your thoughts, feelings, and beliefs on paper.
Knowing how to express your emotions can often help you manage them in a proper and healthy way. Don’t be afraid to give yourself the gift of silence and me...
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