100x Your Productivity
It has become a strenuous task to be in a fully focused state and social media distractions just add to the woe. Robin Sharma tells how to improve your concentration and focus better.
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Focus is more important than intelligence
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Deep Work's Core Message
In Cal Newport's book, Deep Work, the concept of having full concentration and focus on a single task is heavily emphasized, and that the ability to do so has become inexplicably rare that those who cultivate this skill are those who thrive in life.
In order to achieve the goals w...
Distractions Are Harmful
When we become distracted we lose our focus and it interrupts our attention. When distractions become a habit, we are then unable to sustain the focus required to finish the tasks efficiently.
We also lose time for our friends and loved ones, we miss out on cultiva...
Impulsively surfing the internet
It takes you 15 consecutive minutes of focus before you can fully engage in a task. Once you do, you fall into flow, a state of increased productivity.
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