At first glance, it may seem that most people... - Deepstash

At first glance, it may seem that most people already do these things.

In a way, that's true, and that's what makes this accessible enough to actually work. That said, most of us miss out on the benefits found in the details.

While everyone spends 10 minutes reflecting, they don't do so deeply; while everyone reads for 20 minutes, they don't read the kind of things worth consuming; and while everyone works on something for 30 minutes, they don't do so with the aim of purpose and progress, without distraction.

416

368 reads

The idea is part of this collection:

Self-Care Ideas

Learn more about habits with this collection

Cultivating self-awareness and self-reflection

Prioritizing and setting boundaries for self-care

Practicing mindfulness and presence

Related collections

Similar ideas to

Keep Your Vision Alive

Don't quit at Mile 20. At what mile do you suppose most runners quit a marathon? You might assume the answer is Mile 26. After all, that's when runners should be the most physically drained and exhausted. But you'd be wrong. Besides the first mile, the 26th is when the least amou...

Emotionally Driven / “Shoulds” Driven / Self-criticism

While these are not formally diagnosable conditions, each has a negative impact on our life. Folks who are emotionally driven tend to run their lives based on how they feel. If they “feel” like cleaning up the house, they do; if they don’t, they don’t. While there’s an apparent s...

1. Be Aware Of Women/men, Wine And Addiction

These are the top most things which distract us most in our 20's.

Getting attracted towards opposite gender is natural but after some point that 'Just attraction ' leads to higher level of attraction which is infatuation. So,just be aware of that attraction and control yourself. Instead of...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates