Summary - Deepstash


  1. Divide Life Into Units Of Days: Live one day at a time.
  2. Think about the worst that could happen, accept it and try to mitigate it.
  3. Collect all facts, analyse them, make a decision and act on it.
  4. Think about the negative consequences worrying has on your health. Keep your thoughts positive.
  5. Accept what you can’t change. Don’t worry about small things. Set a limit to your worries. Appeciate what you have. Make the best out of everything.
  6. Forgive your enemies and ungrateful people. Learn how to use criticism.
  7. Keep yourself busy. Help other people.
  8. Relax. Focus on one thing and do it cheerfully.


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Psychology student with a passion for learning and developing as a person.

Dale Carnegie shares how to finally stop worrying and start living using the practical tips he collected from various people from all over the world. Please note that I read the book in German, which is why some quotes might differ from the English version.

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