Small change and such a dramatic result
For example, When people exercise even twice a week, they start changing unrelated patterns in their lives without realising it. They would start eating better, sleeping better, also would stop doing things like smoking, and drinking and would be more productive at work. And that’s all because they adopted one good habit i.e working out. One small change and such a dramatic result.
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A Romanticist who is trying to understand this world by reading books. You can also follow me on YouTube, I post there quite often.
Incorporate Keystone habits into your Daily Routine to transform your life.
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