Acknowledge therapy
Therapy can help you identify where the root of the controlling behavior comes from. Oftentimes, the person who seeks to control has been controlled in the past or has lost a sense of control in some aspect of their lives.
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Duration Of Therapy
Some methods of psychotherapy and complex issues may take some time, but many interventions are shorter. Also, many choose to stay in therapy after the issue that brought them has been addressed to better understand themselves and their thoughts.
Being Chronically Late: The Four Personalities
Many chronically late people fall in one or more of these four personalities:
- The Perfectionist: The person who is late because everything has to be done perfectly and has to be flawless in every aspect.
- The Crisis Maker: One who seeks the a...
Our Locus Of Control
Right action comes when we take proactive steps to remedy a problematic situation, tapping into the things that are possible and can be controlled.
- A person with an external locus of control blames others and acts like a hopeless victim.
- A person who has an internal locus of...
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