When you find yourself in quarantine, like most of us are doing these days, try using the time spent indoors in order to improve yourself. One sure way to do that is by learning something new: it can be a hobby you have long thought about or a new skill that might prove extremely useful to your professional development.
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Learning how to understand and to work with your negative feelings can prove extremely useful to your development.
It is, therefore, essential to find the source of your negative emotions and to use them as a means of introspection, in order to get to know yourself better.
In order to improve your focus, you should actually try focusing on one task and one only. Therefore, make sure all possible distractions are being blocked, so you can devote yourself to only one task at a time. And, very important, make a habit out of it. Otherwise, it might not work in the long...
While connecting and making new friends can prove quite exhausting sometimes, it does eventually pay off. In order to find it easier to know new people, make new friends and reconnect with the old ones:
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