Useful quarantined time

Learning how to understand and to work with your negative feelings can prove extremely useful to your development. 

It is, therefore, essential to find the source of your negative emotions and to use them as a means of introspection, in order to get to know yourself better.

In order to improve your focus, you should actually try focusing on one task and one only. Therefore, make sure all possible distractions are being blocked, so you can devote yourself to only one task at a time. And, very important, make a habit out of it. Otherwise, it might not work in the long...

While everybody is busy doing to-do lists, you might find yourself feeling tired at the very thought of just starting such a list. Actually, this is quite understandable, as to-do list require effort and determination to be fulfilled. Done lists, on the other hand, can prove really useful, as the...