Sculptor's Sanctuary

Utilize different apps that is offering quick guided meditation and mindfulness exercises specifically designed for people with limited time.

When people have their first meditation experience with an app, the nature of the app influences how they understand meditation. For the vast majority, meditation apps = meditation. So they miss the real point of mindfulness this - as a way to experience the present moment.

• Andrew Jackson won the popular vote by less than 39,000 ballots and took 99 Electoral College votes. John Quincy Adams secured 84, William Crawford won 41, and Henry Clay had 37.
• Clay, with the least votes, got the boot, and his supporters shifted their support to Adams, who would go...