The 5 Sacred Practices - Deepstash

The 5 Sacred Practices

This is the practice of doing five activities that improve your mental, emotional, and physical well-being

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janakgohil

A daydreamer who's really into psychology, philosophy & novels.

A comprehensive and detailed summary on the book 'The 5AM Club'. I have divided it into many sections. Each section for each chapter for the ease of reading. The ideas are concise & informative. Do read it fully as these ideas are all that you need for personal development. You will find similar ideas in almost all the personal development books. To get Deepstash Pro feautures for free, visit https://stepwise.janakg.me/

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