Feel-Good Activities - Deepstash
How to Feel Better About Yourself

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How to Feel Better About Yourself

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Feel-Good Activities

There are 2 types of feel-better activities:

  • Those that immediately improve your mood, but often at the expense of overall well-being. Easy to start doing, and often hard to stop, they tend not to have long-term rewards.
  • Those are activities that improve your well-being, and your mood too, but usually not right away. You never regret these activities and they take effort.

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MORE IDEAS ON THIS

When You Don't Know What's Wrong

Solving a problem is very difficult when its cause is hard to trace. You can’t isolate the trouble the same way you would dunk a leaky inner tube into a bathtub to see where the bubbles come out, for example.

What you can do is try to focus on better inputs: i.e, if you're struggling b...

512

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The Fragility of Ordinary Life

Our modern lives are only made stable by a surprisingly fragile configuration of routines. When one or more parts is broken, problems appear everywhere. And even the most bland adjustment could throw things off.

432

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CURATED FROM

CURATED BY

aryaman

General writer. Pop culture geek.

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"Your overall satisfaction with life certainly matters. But you create meaningful change in moments and days, not years and decades. It is easier to improve your own happiness — and the well-being of others — when you focus on doing it right now. Taking small, meaningf...

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