After doing the task for some time, you enter the teen phase where you start to feel more confident and want to show off your skills. You might also want to make it a permanent part of your life if it helps you climb the social ladder. But even if it doesn't, you will still do it until you get what the kid wants. In this phase, due to a sense of logic and calmness, you will be able to handle a few things which oppose dopamine. Now, it's okay if the task would be a little bit harder, boring, frustrating or little long.
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A brainstorming session after watching a few documentaries, podcasts, movies & reading self help books led to these ideas
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At this point, go back and look at the Positioning Statement you wrote during the customer validation phase. How did it survive the validation process?
If the customers didn’t love it, do you understand the reasons why? Also, meet with the key in...
Procrastination is fundamentally an emotional reaction to what you have to do. The more aversive a task is to you, the more you’ll resist it, and the more likely you are to procrastinate.
Aversive tasks tend to: be boring, frustrating, difficult, lack intrinsic rewards, be ...
Procrastination is delaying an intended course of action despite expecting negative consequences for the delay.
Possible causes for procrastination:
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