"Do not speak unless you can improve upon the silence"
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Sometimes being silent is better than making noise. Use your words carefully and speak only when it's necessary.
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Speaking without reason and not having proper reason behind it, ultimately makes your inner self feel down, demotivated and unwanted.
It takes time to understand that you feel down because of these mistake. So, Be aware of what you speak.
"speak only when your words are more b...
When we are about to say something, we need to ask ourselves what we want to say is actually necessary or not, and what if silence is a better option here, which is true in many cases.
We can simply WAIT (Why Am I Talking?) and practice self-restraint, or simply speak through body lang...
Before you speak, look at your audience with a slight smile and take 3 quiet, deep breaths.
Then, when the silence becomes the blank canvas on which you will paint your masterpiece, begin.
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