10. Stay consistent - Deepstash
10. Stay consistent

10. Stay consistent

Regular self-reflection can lead to personal growth and improved self-awareness over time.

Remember, self-reflection is a continuous

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φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹

To understand myself more

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11. Self-reflection

11. Self-reflection

Embrace self-reflection as a tool for personal growth and self-awareness. Taking time to introspect allows you to understand your thoughts, emotions, and behaviors more deeply.

Elements of Self-Awareness

  • Introspection is the process of trying to access your internal psychological processes, judgments, perceptions, or states.
  • Self-reflection increases your ability to exercise control over your emotions. It involves the examination, contemplation, and analysis of your tho...

The Downside of Creating Good Habits

The Downside of Creating Good Habits

  • Everything is impermanent. Life is constantly changing, so you need to periodically check in to see if your old habits and beliefs are still serving you.
  • A lack of self-awareness is poison. Reflection and review is the antidote.
  • Reflection and review is a process that allows ...

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