Insight Timer

Wearing headphones can block out some of the ambient sounds and create a subtle barrier to being interrupted.

Regular headphones with some sounds playing will also do the trick. But researchers found listening to music with lyrics caused a decline in performance while whit...

LoFi Hip Hop is a unique genre of electronic music with acoustic elements accompanied by a warm, expressive mood that matches the sound.

LoFi relies on a simplistic approach. Most tracks only feature four or five instruments or music sampl...

Some individuals like a certain office ambient noise, even music, as it makes them concentrate more, or provides a distraction, which is also needed.

Others have an extreme aversion, a sort of panic attack to distracting sounds, which is called Misophonia.