Work intensely for 25 minutes and then take a 5-minute break. Rinse and repeat.
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Similar ideas to Pomodoro Technique
Is all about working in short, massively productive, intensely focused bursts, and then giving yourself a brief break:
1. Choose a task (just one at a time)
2. Set a timer for 25 minutes
3. Work on the task until the timer rings then put a check mark in a tracker
4. Take a five minutes break
5. Repeat steps 1-4 three more times, followed by a 15 minutes break.
It's about working in short, productive, focused bursts, and then giving yourself a brief break. It only requires is a timer:
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