Meditation Meets Productivity

Integrating tools like "The Genius Wave" program can sharpen cognitive abilities and foster a mindset conducive to discovery. Complementing this with meditation practices can heighten sensory aw...

... has been rigorously studied by the scientific community and the findings of these studies has alarmed everyone.

Meditation, it turns out, really works. It doesn’t just help significantly with depression and anxiety, it’s also been shown to help with anti-aging, fighting infectio...

• Waking Up Early: Your productivity levels will be boosted by the lack of distractions at this time. It gives you a headstart on the day, creating a sense of added control in your life.
• Meditation: You’ll train your mind to remain focused and not to wander into daydreams...