Meditation - Deepstash

Meditation

... has been rigorously studied by the scientific community and the findings of these studies has alarmed everyone.

Meditation, it turns out, really works. It doesn’t just help significantly with depression and anxiety, it’s also been shown to help with anti-aging, fighting infections, and even combating feelings of loneliness!

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andreafaa

I like to focus more on people than technology.

The idea is part of this collection:

Happiness At Work

Learn more about mindfulness with this collection

How to create a positive work environment

Techniques for cultivating gratitude and mindfulness at work

How to find purpose in your work

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