10. The Power of Letting Go

This is one of the hardest emotional regulation skills to learn - letting go of painful emotional and regrets.

When you do manage to release all these negative emotions, you will find that your resilience and ability to deal with the curveballs of life will improve.

Learning to let go of things is about reflecting on the real value of your belongings and letting go of the unnecessary ones.

• Start the process of getting rid of stuff progressively: begin with the easy ones - items you don’t even remember what they ...

Delegating, or “the art of letting go”, can be one of the hardest things to grasp for a founder who enjoys having their hands in so many projects at once.

While maintaining a daily role in the company is vital, it’s just as critical to make sure you’re not overworking.