Embrace Uncertainty and Foster Connection

5. Now, letting your sense of this person recede, bring to mind the image of someone with whom you have no real connection and for whom your feelings are neutral. It could be someone you see now and again but don’t have strong feelings for, one way or another. Perhaps it’s a neighbor you pass whi...

• Be aware of the adverbs and qualifiers you're using such as “incredibly”, “the best” or similar qualifiers. Ask yourself: do these add value to the statement? Are they a true reflection of reality?
• Use realistic synonyms. Are you “exhausted” or jus...

• Focus on your own clutter - it's never your responsibility to take care of other people's clutter. It's important to keep in mind that we have our own responsibilities.
• Have a conversation - It's important to raise awareness of an issue that is con...