Low Self-esteem - Deepstash
Low Self-esteem

Low Self-esteem

Weak Emotional Immune System.

Self-esteem includes both general self-worth and how we feel about ourselves in specific domains of our lives - and the impact of the second one on the first depends critically on how important we consider that domain.

Low self-esteem makes us more vulnerable to other psychological wounds, like failure and rejection. Further, with low self-esteem come worse moods, pessimism, lack of motivation, dissatisfaction.

However, the target is the average: too high self-esteem (narcissism) is a problem as well.

119

299 reads

CURATED FROM

IDEAS CURATED BY

leoturambar

I want to be a human being, not a human doing.

Guy Winch offers great insights in our psychological processes, and gives suggestions to overcome the pain.

“

Similar ideas to Low Self-esteem

What Causes A Low Self-Esteem

Causes of low self-esteem are often traced back to negative early childhood experiences, such as frequent punishment or neglect, chronic abuse, bullying, and lack of affection.

We form our bottom line (how people treat us) in childhood. Based on the bottom line, we form our "Rules for Livi...

Accept your low self-esteem

First, give yourself the headspace to work on a solution by accepting your feelings surrounding your low self-esteem. Your feelings are temporary. Accept them for the moment. Don't cover them up. Don't try to overcompensate for them.

Put your focus on the skills you need to acquire, not ...

Having Low Self-Esteem: The Consequences

  • You expect people to mistreat you. When people are friendly to you, you can easily mistake it for love and scare them away.
  • It makes you have a lower hand in the relationship. You may bear things in a relationship that you shouldn't stand for.
  • Though you may be very gifted...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

—

100+ Learning Journeys

—

Access to 200,000+ ideas

—

Access to the mobile app

—

Unlimited idea saving

—

—

Unlimited history

—

—

Unlimited listening to ideas

—

—

Downloading & offline access

—

—

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates