Disconnect
Set a specific end to your workday, disconnect from work-related devices, and prioritize personal/family time, relationships, and relaxation.
21
393 reads
CURATED FROM
IDEAS CURATED BY
📚 I'm a dedicated copywriter with a passion for crafting compelling content that drives online success. As an avid reader, I am enthusiastic about sharing stories and knowledge to inspire and connect with others. 📚
These habits can help you create a balanced and successful evening routine.
“
Similar ideas to Disconnect
#2. The Neurology of Ownership
When we take ownership of something, we work to keep it.
This step is about owning your intention. Look at your Goal Wheel and set an intention for that area.
For example:
- Business: Level up my business efforts so I can reach and help more peo...
Learning To Disconnect From Work
There are four elements that need to be done as a ritual to disconnect from work:
- Create a shutdown ritual each evening.
- Physically separate from your laptop and/or smartphone if possible.
- Take some time to relax and reflect on the day, just with yourself.
- ...
A real shutoff time
Set a time when you are done with work for the day, and give yourself permission to really disconnect in the evening.
While working at home, you may become unclear when your work stops and your personal time begins and you may feel guilty for relaxing.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates