#2. The Neurology of Ownership - Deepstash
Navigate Office Politics

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Navigate Office Politics

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#2. The Neurology of Ownership

When we take ownership of something, we work to keep it.

This step is about owning your intention. Look at your Goal Wheel and set an intention for that area.

For example:

  • Business: Level up my business efforts so I can reach and help more people.
  • Friends: Set aside time to support.
  • Family: Dedicate real family time more often.
  • Personal Passions: Learn how to paint and spend more time reading.
  • Spiritual: Start meditating to create mental space and slow down at the end of a workday.
  • Health: Get more toned and increase my endurance.

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MORE IDEAS ON THIS

#4: Identify Blockers

Answer these questions truthfully in your Goal Worksheet:

  • What logistical constraints might make it difficult for you to achieve your goals?
  • What behaviours might make it difficult for you to achieve your goals?
  • Who might make it difficult fo...

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#1. Find Your Emotional Temperature

#1. Find Your Emotional Temperature

Rate these areas of your life on a scale from 1 to 5 and plot it on your Goal Wheel. (1 being extremely dissatisfied, 5 being extremely satisfied)

  • Business: How do you feel about your work, career or business effectiveness and success?
  • Friends: How is your...

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#3: Outcome + Process

Outcome: The ideal result, hopeful conclusion, best end for your goal.
Process: The skills you need, the method required to get you there.

Write down the skills, process or methods you need to achieve the outcomes in Step #2

For example:

  • Bu...

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Setting and Achieving Your Goals

  • Step #1: Take Your Emotional Temperature, around the most important areas of your life.
  • Step #2: The Neurology of Ownership: When we take ownership of something–an item, an idea or a goal–we are more committed to it.
  • Step #3: Outcome + Process: Most peopl...

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Not all goals are created equal:

Not all goals are created equal:

  • Merely fantasizing about your goal is de-motivating – it actually tricks the brain into thinking you already have achieved it.
  • Goals that aren’t set up properly can end up having the opposite effect.

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The “endowment effect”

It happens when we take ownership of something and it becomes “ours,” thereby integrating it into our sense of identity.

When we take ownership of something–an item, an idea or a goal–we are more committed to it

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CURATED FROM

CURATED BY

ghume

Mother of two girls🙏 Motivator💯 Good Vibes✌

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#3: Outcome + Process

Outcome: The ideal result, hopeful conclusion, best end for your goal.
Process: The skills you need, the method required to get you there.

Write down the skills, process or methods you need to achieve the outcomes in Step #2

For example:

  • Bu...

Reduce the stress of clutter

Reduce the stress of clutter

  • Apply constraints and stick to them: to tabs open in your browser, notebooks, magazines etc.
  • Use small storage spaces: Less room means less room for clutter.
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Examine the Source of Your Self-Worth

When we are excessively busy and glorify the idea of busyness, it is common to gain our sense of self-worth through tasks, performance, accolades, and recognition from others.

In exploring your core values you may find that spending time with family offers you a more meaningful sense of ...

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