You sit down at your desk in the morning, crack your knuckles, and prepare yourself to be seriously productive. You crank up your favorite Spotify playlist, fire up your laptop, and grab a cup of coffee, ready to kick some serious butt and take everyone's name. But then...
Productivity shame is a feeling that you are not doing enough, whatever the number of hours you are working, or the number of tasks you are crossing off your to-do list. It also means you fe...
Disconnect your Self-worth from your achievements.
Set realistic, effective goals: The three elements of goal-setting are knowing what you want to achieve, how you're going to get there, and why you want to achieve something. If you have a compelling reason and motivation, go for it.
Appreciate progress: Consistent progress aids productivity better than the achieving of goals.
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