Nourish your mind with small, enjoyable learning experiences, whether related to your work or personal interests.
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These habits can help you create a balanced and successful evening routine.
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Similar ideas to Learn something new
Expose yourself to new ways of thinking by learning something new.
Whatever you choose to engage in, line up new experiences to set your brain on course to think in novel ways. Get your mind to expand laterally, enhancing your creativity and problem-solving capabilities.
Finding a new creative outlet (whether it's learning a language or testing out your photography skills) can refresh your perspective on the balance between work and play.
Even if it is just for 10 minutes before going to bed, you should be learning new stuff every day, a new skill, a new word, a new kind of idea or philosophy. Expose your brain to new frontiers.
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