Deeper alignment with core values:
Deeper alignment with core values: Self-reflection can help you understand what you believe in and why. This can help ensure that your words and actions are more aligned with your core values, Wilson explains. It can also help reduce cognitive dissonance, which is the discomfort you may experience when your behavior doesn’t align with your values, says Francis.
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Being an ambivert person, I am too much fond of reading, and always eager to learn.
Self-reflection is important because it helps you form a self-concept and contributes toward self-development.
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