Mental Resilience
Develop the ability to bounce back from setbacks and maintain focus on your long-term goals, even in the face of challenges.
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Similar ideas to Mental Resilience
11. Cultivate Resilience
Develop resilience by learning to bounce back from setbacks and challenges with a positive mindset.
14. Resilience
Embrace resilience by bouncing back from setbacks, overcoming adversity, and persevering in the face of challenges. Embracing resilience builds inner strength and fortitude.
Defining resilience
Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or even significant sources of risk - American Psychological Association.
It's the ability to bounce back when something goes wrong rather than crack under pressure.
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